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Daily live online sessions- GMT/CEST

Traditional Yogic Science, Taught for Modern Life.

A blend of classical practice and modern teaching, tailored to your pace and goals — whether you're brand new to yoga or deepening a practice you already love.

YogLok
YogLok
YogLok
YogLok

About YogLok

Where ancient wisdom meets modern life.

My yoga journey began in my mid-twenties, and it changed everything — chronic migraines, fatigue, and mental fog gave way to a vitality I hadn't felt in years. That transformation is what gave birth to YogLok. Trained in the classical Bihar School of Yoga tradition, I blend that ancient wisdom with modern teaching, tailored to your pace and goals, so you feel supported, safe, and truly seen — whether you're new to yoga or deepening a practice you already love.

WHAT YOU'LL FIND HERE

Four things every session is built on

Yoga isn't just movement — it's an inward journey. Every class works on body, breath, and mind together.

Personalized Guidance

We take time to understand your needs and abilities, adapting the practice so you feel supported and safe.

A holistic approach

We work on body, breath, and mind together to promote true, lasting well-being — not just a workout.

Flexibility, two ways

Build physical flexibility and strength, alongside mental calm, focus, and resilience.

A warm community

YogLok is a judgment-free space to explore, grow, and reconnect with yourself, alongside others doing the same.

HOLISTIC HATHA YOGA

Ready to boost your physical and mental wellness?

Build strength & flexibility, relieve stress, and cultivate healthy habits — with daily live sessions, guided meditation, wellness tips, and community support. Perfect for all levels, from beginners to advanced practitioners.

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Daily live online sessions

Monday – Friday

6:00 – 7:00 BST
7:00 – 8:00 CEST

Saturday

7:00 – 8:00 BST
8:00 - 9:00 CEST

Where

Zoom
FROM THE COMMUNITY

What participants are saying

YogLok
I have always done Ashtanga and Vinyasa yoga, but Lok Sharma’s classes are just as challenging because they focus more on breathing. He gives clear instructions on each pose and when to inhale and exhale. I have learned new poses and learned to focus more on breathing. In a short period of time, I am already feeling the difference! I have more energy during the day, more focused and feel inspired to eat healthily. I’ve signed up for the next classes! Thank you, Lok! I’m looking forward to my Yoga journey with you

Mitzi Ball

average rating is 5 out of 5
YogLok
I have joined yoga sessions for about 6 weeks now. I am at the start of my Yoga journey. I am inspired by the success stories of other group members. Lok ji and Vinutha Ji Provide very clear instructions, observe and provide feedback as required. I am more confident of achieving my health goals with yoga under able guidance of Lok ji and Vinutha Ji.

Sreenivasa Rao Pathapati

average rating is 5 out of 5
YogLok
I am doing yoga sessions. And doing yoga after ages feels really good and the classes helped me to go through the transition process really well. Grateful to the team.Especially Yog Lok ji, your guidance is amazing.

subhashree majumder

average rating is 5 out of 5

Real reviews from our students. Read More Reviews

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Let's walk this beautiful, transformative path together

Follow YogLok for class updates, practical tips, and inspiration to help you live a more balanced, joyful life.

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